Mandala of Love
  • Home
  • Meditation
    • Summaries of these Articles
    • ‘Meditation’ April 2017
      • A ‘Mandala of Love’ approach to Meditation
      • Self-Inquiry – Familiarising ourselves with Consciousness
      • The Content of the Mind is Not Important
      • Non-Duality – Buddha, Jesus, and Plato
      • Objectivity – Meditation and Thinking
    • ‘Meditation’ May-Jun 2017
      • René Descartes’ Error
      • Mindfulness – The Buddha’s ‘Remembering’ practice
      • Egoic consciousness – Divided against itself
      • Nurturing an Authentic Self
      • The Four Brahmavihāras – Four Attitudes of Consciousness
      • Mettā – Consciousness as Loving-Kindness
      • The Ethical and Relational Nature of Consciousness
      • The Brahmavihāras – the Soul’s Moral Compass
    • ‘Meditation’ Jul-Aug 2017
      • Upekṣā – Equanimity – Touching the Cosmic Stillness
      • Resting the Mental Body in the Field of Consciousness
      • The Mirror of Consciousness and the Mirror of Narcissism
      • The Hara – the Mysterious Second Chakra
      • The ‘Hell Realms’ – Inner Victims and Inner Persecutors
      • Muditā – Sympathetic Joy – A Sense of Wonder
    • ‘Meditation’ Sept-Oct 2017
      • Sympathetic Joy – an Attitude and an Energetic State
      • Zen and the Art of Human Life
      • Zazen – Just Sitting – Resting as Consciousness
      • Plato’s Cave Revisited
      • The Yin and Yang of Embodied Consciousness
    • ‘Meditation’ Nov-Dec 2017
      • Feeling – The Discernment of Goodness, Value and Beauty
      • Mettā – Living as Love and Contentment
      • Mettā – Healing the Egoic Shadow of Love
      • The Preta Realm – Deprivation, Despair, and Addiction
    • ‘Meditation’ Jan-Apr 2018
      • Flowing with the Currents of Feeling – Psychological Parts
      • Mettā – Being Unconditionally Present with Feeling
      • Empathy and Self-Empathy – Communication and Self-Enquiry
      • Feminine and Masculine – Energy and Presence
    • ‘Meditation’ May-Aug 2018
      • The Yin and Yang of Love and Compassion
      • The Asura Realm – Intuition and the Egoic Will
      • The Mandala and the Stupa
      • The Somatic Anatomy of the Energy Bodies
      • The Mandala of the Four Brahmavihāras
    • ‘Meditation’ Sept-Oct 2018
      • Consciousness, Meditation and the Four Qualia
      • The Beneficial Life Energy of Needs
      • Life Energies of Presence and Connection
    • ‘Meditation’ Nov-Dec 2018
      • Compassion and the All-Accomplishing Wisdom
    • ‘Meditation’ 2019 Jan-Oct
      • The Dharmadhātu Wisdom
      • Akashadhateshvari – Luminous Space
    • Meditation Guidance Overview
      • A Mandala Framework for Meditation and Self-Enquiry
      • Resting as Consciousness
  • 5 Wisdoms
    • Summaries of these Articles
    • Skandhas Intro
      • The Dharmadhātu Wisdom
      • Akashadhateshvari / White Tara – Luminous Space
      • The Five Skandhas – Dakini Wisdom
      • The Five Skandhas – the Cognitive-Perceptual Components
    • Rūpa Skandha
      • Part 1: Thinking and Wisdom
      • Part 2: The Mirror-Like Wisdom
      • Part 3: The Body
    • Vedanā Skandha
    • Samjñā Skandha
    • Samskāras Skandha
    • Vijñāna Skandha
  • 10 Buddhas
    • Summaries of these Articles
    • Padmasambhava’s Inspiration-Prayer
    • 10 Buddhas – Introduction
      • Part 1: Three Yānas / Three Myths
      • Part 2: Ten Dharmic Principles
      • Part 3: Resting as Consciousness
      • Part 4: Integration and Positive Emotion
    • 10 Buddhas – Integration
      • Part 5: Pandaravārsini
      • Part 6: Vajrasattva-Akshobya
      • Part 7: The Somatic Body-Mind
      • Part 8: Māmaki
    • 10 Buddhas – Positive Emotion
    • 10 Buddhas – Spiritual Death
    • 10 Buddhas – Spiritual Rebirth
  • Buddhism
    • Summaries of these Articles
    • Hui Neng and the Mirror-Like Wisdom – A Zen Story
    • ‘Meditation’ Series Overview
      • A Mandala Framework for Meditation and Self-Enquiry
      • Resting as Consciousness
    • Padmasambhava’s Inspiration-Prayer
  • NVC/Focusing
    • Buddhism and Focusing
      • Part 1 – Eugene Gendlin’s ‘Clear Space’ and the Brahmavihāras
    • Nonviolent Communication (NVC) – Mandala Wisdom
    • Mandala Innerwork and NVC Self-Empathy
    • NVC/Focusing-related articles in other categories
      • Summaries of these articles
      • Feeling – The Discernment of Goodness, Value and Beauty
      • Empathy and Self-Empathy – Communication and Self-Enquiry
      • The Asura Realm – Intuition and the Egoic Will
  • Jung/MBTI
  • Book
    • William Blake’s ‘Jerusalem’
    • Introduction to the Mandala of Love book blog
    • The Cross and the Mandala
    • Carl Jung’s Psychology of the Archetypes
    • The Mandala as the Landscape of the Soul
    • Buddhas and Bodhisattvas – Archetypes of Consciousness
    • Jung’s Phenomenology of the Soul
    • Egoic Consciousness and its Shadow
  • Home
  • Meditation
    • Summaries of these Articles
    • ‘Meditation’ April 2017
      • A ‘Mandala of Love’ approach to Meditation
      • Self-Inquiry – Familiarising ourselves with Consciousness
      • The Content of the Mind is Not Important
      • Non-Duality – Buddha, Jesus, and Plato
      • Objectivity – Meditation and Thinking
    • ‘Meditation’ May-Jun 2017
      • René Descartes’ Error
      • Mindfulness – The Buddha’s ‘Remembering’ practice
      • Egoic consciousness – Divided against itself
      • Nurturing an Authentic Self
      • The Four Brahmavihāras – Four Attitudes of Consciousness
      • Mettā – Consciousness as Loving-Kindness
      • The Ethical and Relational Nature of Consciousness
      • The Brahmavihāras – the Soul’s Moral Compass
    • ‘Meditation’ Jul-Aug 2017
      • Upekṣā – Equanimity – Touching the Cosmic Stillness
      • Resting the Mental Body in the Field of Consciousness
      • The Mirror of Consciousness and the Mirror of Narcissism
      • The Hara – the Mysterious Second Chakra
      • The ‘Hell Realms’ – Inner Victims and Inner Persecutors
      • Muditā – Sympathetic Joy – A Sense of Wonder
    • ‘Meditation’ Sept-Oct 2017
      • Sympathetic Joy – an Attitude and an Energetic State
      • Zen and the Art of Human Life
      • Zazen – Just Sitting – Resting as Consciousness
      • Plato’s Cave Revisited
      • The Yin and Yang of Embodied Consciousness
    • ‘Meditation’ Nov-Dec 2017
      • Feeling – The Discernment of Goodness, Value and Beauty
      • Mettā – Living as Love and Contentment
      • Mettā – Healing the Egoic Shadow of Love
      • The Preta Realm – Deprivation, Despair, and Addiction
    • ‘Meditation’ Jan-Apr 2018
      • Flowing with the Currents of Feeling – Psychological Parts
      • Mettā – Being Unconditionally Present with Feeling
      • Empathy and Self-Empathy – Communication and Self-Enquiry
      • Feminine and Masculine – Energy and Presence
    • ‘Meditation’ May-Aug 2018
      • The Yin and Yang of Love and Compassion
      • The Asura Realm – Intuition and the Egoic Will
      • The Mandala and the Stupa
      • The Somatic Anatomy of the Energy Bodies
      • The Mandala of the Four Brahmavihāras
    • ‘Meditation’ Sept-Oct 2018
      • Consciousness, Meditation and the Four Qualia
      • The Beneficial Life Energy of Needs
      • Life Energies of Presence and Connection
    • ‘Meditation’ Nov-Dec 2018
      • Compassion and the All-Accomplishing Wisdom
    • ‘Meditation’ 2019 Jan-Oct
      • The Dharmadhātu Wisdom
      • Akashadhateshvari – Luminous Space
    • Meditation Guidance Overview
      • A Mandala Framework for Meditation and Self-Enquiry
      • Resting as Consciousness
  • 5 Wisdoms
    • Summaries of these Articles
    • Skandhas Intro
      • The Dharmadhātu Wisdom
      • Akashadhateshvari / White Tara – Luminous Space
      • The Five Skandhas – Dakini Wisdom
      • The Five Skandhas – the Cognitive-Perceptual Components
    • Rūpa Skandha
      • Part 1: Thinking and Wisdom
      • Part 2: The Mirror-Like Wisdom
      • Part 3: The Body
    • Vedanā Skandha
    • Samjñā Skandha
    • Samskāras Skandha
    • Vijñāna Skandha
  • 10 Buddhas
    • Summaries of these Articles
    • Padmasambhava’s Inspiration-Prayer
    • 10 Buddhas – Introduction
      • Part 1: Three Yānas / Three Myths
      • Part 2: Ten Dharmic Principles
      • Part 3: Resting as Consciousness
      • Part 4: Integration and Positive Emotion
    • 10 Buddhas – Integration
      • Part 5: Pandaravārsini
      • Part 6: Vajrasattva-Akshobya
      • Part 7: The Somatic Body-Mind
      • Part 8: Māmaki
    • 10 Buddhas – Positive Emotion
    • 10 Buddhas – Spiritual Death
    • 10 Buddhas – Spiritual Rebirth
  • Buddhism
    • Summaries of these Articles
    • Hui Neng and the Mirror-Like Wisdom – A Zen Story
    • ‘Meditation’ Series Overview
      • A Mandala Framework for Meditation and Self-Enquiry
      • Resting as Consciousness
    • Padmasambhava’s Inspiration-Prayer
  • NVC/Focusing
    • Buddhism and Focusing
      • Part 1 – Eugene Gendlin’s ‘Clear Space’ and the Brahmavihāras
    • Nonviolent Communication (NVC) – Mandala Wisdom
    • Mandala Innerwork and NVC Self-Empathy
    • NVC/Focusing-related articles in other categories
      • Summaries of these articles
      • Feeling – The Discernment of Goodness, Value and Beauty
      • Empathy and Self-Empathy – Communication and Self-Enquiry
      • The Asura Realm – Intuition and the Egoic Will
  • Jung/MBTI
  • Book
    • William Blake’s ‘Jerusalem’
    • Introduction to the Mandala of Love book blog
    • The Cross and the Mandala
    • Carl Jung’s Psychology of the Archetypes
    • The Mandala as the Landscape of the Soul
    • Buddhas and Bodhisattvas – Archetypes of Consciousness
    • Jung’s Phenomenology of the Soul
    • Egoic Consciousness and its Shadow
Mandala of Love
  • Home
  • Meditation
    • Summaries of these Articles
    • ‘Meditation’ April 2017
      • A ‘Mandala of Love’ approach to Meditation
      • Self-Inquiry – Familiarising ourselves with Consciousness
      • The Content of the Mind is Not Important
      • Non-Duality – Buddha, Jesus, and Plato
      • Objectivity – Meditation and Thinking
    • ‘Meditation’ May-Jun 2017
      • René Descartes’ Error
      • Mindfulness – The Buddha’s ‘Remembering’ practice
      • Egoic consciousness – Divided against itself
      • Nurturing an Authentic Self
      • The Four Brahmavihāras – Four Attitudes of Consciousness
      • Mettā – Consciousness as Loving-Kindness
      • The Ethical and Relational Nature of Consciousness
      • The Brahmavihāras – the Soul’s Moral Compass
    • ‘Meditation’ Jul-Aug 2017
      • Upekṣā – Equanimity – Touching the Cosmic Stillness
      • Resting the Mental Body in the Field of Consciousness
      • The Mirror of Consciousness and the Mirror of Narcissism
      • The Hara – the Mysterious Second Chakra
      • The ‘Hell Realms’ – Inner Victims and Inner Persecutors
      • Muditā – Sympathetic Joy – A Sense of Wonder
    • ‘Meditation’ Sept-Oct 2017
      • Sympathetic Joy – an Attitude and an Energetic State
      • Zen and the Art of Human Life
      • Zazen – Just Sitting – Resting as Consciousness
      • Plato’s Cave Revisited
      • The Yin and Yang of Embodied Consciousness
    • ‘Meditation’ Nov-Dec 2017
      • Feeling – The Discernment of Goodness, Value and Beauty
      • Mettā – Living as Love and Contentment
      • Mettā – Healing the Egoic Shadow of Love
      • The Preta Realm – Deprivation, Despair, and Addiction
    • ‘Meditation’ Jan-Apr 2018
      • Flowing with the Currents of Feeling – Psychological Parts
      • Mettā – Being Unconditionally Present with Feeling
      • Empathy and Self-Empathy – Communication and Self-Enquiry
      • Feminine and Masculine – Energy and Presence
    • ‘Meditation’ May-Aug 2018
      • The Yin and Yang of Love and Compassion
      • The Asura Realm – Intuition and the Egoic Will
      • The Mandala and the Stupa
      • The Somatic Anatomy of the Energy Bodies
      • The Mandala of the Four Brahmavihāras
    • ‘Meditation’ Sept-Oct 2018
      • Consciousness, Meditation and the Four Qualia
      • The Beneficial Life Energy of Needs
      • Life Energies of Presence and Connection
    • ‘Meditation’ Nov-Dec 2018
      • Compassion and the All-Accomplishing Wisdom
    • ‘Meditation’ 2019 Jan-Oct
      • The Dharmadhātu Wisdom
      • Akashadhateshvari – Luminous Space
    • Meditation Guidance Overview
      • A Mandala Framework for Meditation and Self-Enquiry
      • Resting as Consciousness
  • 5 Wisdoms
    • Summaries of these Articles
    • Skandhas Intro
      • The Dharmadhātu Wisdom
      • Akashadhateshvari / White Tara – Luminous Space
      • The Five Skandhas – Dakini Wisdom
      • The Five Skandhas – the Cognitive-Perceptual Components
    • Rūpa Skandha
      • Part 1: Thinking and Wisdom
      • Part 2: The Mirror-Like Wisdom
      • Part 3: The Body
    • Vedanā Skandha
    • Samjñā Skandha
    • Samskāras Skandha
    • Vijñāna Skandha
  • 10 Buddhas
    • Summaries of these Articles
    • Padmasambhava’s Inspiration-Prayer
    • 10 Buddhas – Introduction
      • Part 1: Three Yānas / Three Myths
      • Part 2: Ten Dharmic Principles
      • Part 3: Resting as Consciousness
      • Part 4: Integration and Positive Emotion
    • 10 Buddhas – Integration
      • Part 5: Pandaravārsini
      • Part 6: Vajrasattva-Akshobya
      • Part 7: The Somatic Body-Mind
      • Part 8: Māmaki
    • 10 Buddhas – Positive Emotion
    • 10 Buddhas – Spiritual Death
    • 10 Buddhas – Spiritual Rebirth
  • Buddhism
    • Summaries of these Articles
    • Hui Neng and the Mirror-Like Wisdom – A Zen Story
    • ‘Meditation’ Series Overview
      • A Mandala Framework for Meditation and Self-Enquiry
      • Resting as Consciousness
    • Padmasambhava’s Inspiration-Prayer
  • NVC/Focusing
    • Buddhism and Focusing
      • Part 1 – Eugene Gendlin’s ‘Clear Space’ and the Brahmavihāras
    • Nonviolent Communication (NVC) – Mandala Wisdom
    • Mandala Innerwork and NVC Self-Empathy
    • NVC/Focusing-related articles in other categories
      • Summaries of these articles
      • Feeling – The Discernment of Goodness, Value and Beauty
      • Empathy and Self-Empathy – Communication and Self-Enquiry
      • The Asura Realm – Intuition and the Egoic Will
  • Jung/MBTI
  • Book
    • William Blake’s ‘Jerusalem’
    • Introduction to the Mandala of Love book blog
    • The Cross and the Mandala
    • Carl Jung’s Psychology of the Archetypes
    • The Mandala as the Landscape of the Soul
    • Buddhas and Bodhisattvas – Archetypes of Consciousness
    • Jung’s Phenomenology of the Soul
    • Egoic Consciousness and its Shadow
  • Home
  • Meditation
    • Summaries of these Articles
    • ‘Meditation’ April 2017
      • A ‘Mandala of Love’ approach to Meditation
      • Self-Inquiry – Familiarising ourselves with Consciousness
      • The Content of the Mind is Not Important
      • Non-Duality – Buddha, Jesus, and Plato
      • Objectivity – Meditation and Thinking
    • ‘Meditation’ May-Jun 2017
      • René Descartes’ Error
      • Mindfulness – The Buddha’s ‘Remembering’ practice
      • Egoic consciousness – Divided against itself
      • Nurturing an Authentic Self
      • The Four Brahmavihāras – Four Attitudes of Consciousness
      • Mettā – Consciousness as Loving-Kindness
      • The Ethical and Relational Nature of Consciousness
      • The Brahmavihāras – the Soul’s Moral Compass
    • ‘Meditation’ Jul-Aug 2017
      • Upekṣā – Equanimity – Touching the Cosmic Stillness
      • Resting the Mental Body in the Field of Consciousness
      • The Mirror of Consciousness and the Mirror of Narcissism
      • The Hara – the Mysterious Second Chakra
      • The ‘Hell Realms’ – Inner Victims and Inner Persecutors
      • Muditā – Sympathetic Joy – A Sense of Wonder
    • ‘Meditation’ Sept-Oct 2017
      • Sympathetic Joy – an Attitude and an Energetic State
      • Zen and the Art of Human Life
      • Zazen – Just Sitting – Resting as Consciousness
      • Plato’s Cave Revisited
      • The Yin and Yang of Embodied Consciousness
    • ‘Meditation’ Nov-Dec 2017
      • Feeling – The Discernment of Goodness, Value and Beauty
      • Mettā – Living as Love and Contentment
      • Mettā – Healing the Egoic Shadow of Love
      • The Preta Realm – Deprivation, Despair, and Addiction
    • ‘Meditation’ Jan-Apr 2018
      • Flowing with the Currents of Feeling – Psychological Parts
      • Mettā – Being Unconditionally Present with Feeling
      • Empathy and Self-Empathy – Communication and Self-Enquiry
      • Feminine and Masculine – Energy and Presence
    • ‘Meditation’ May-Aug 2018
      • The Yin and Yang of Love and Compassion
      • The Asura Realm – Intuition and the Egoic Will
      • The Mandala and the Stupa
      • The Somatic Anatomy of the Energy Bodies
      • The Mandala of the Four Brahmavihāras
    • ‘Meditation’ Sept-Oct 2018
      • Consciousness, Meditation and the Four Qualia
      • The Beneficial Life Energy of Needs
      • Life Energies of Presence and Connection
    • ‘Meditation’ Nov-Dec 2018
      • Compassion and the All-Accomplishing Wisdom
    • ‘Meditation’ 2019 Jan-Oct
      • The Dharmadhātu Wisdom
      • Akashadhateshvari – Luminous Space
    • Meditation Guidance Overview
      • A Mandala Framework for Meditation and Self-Enquiry
      • Resting as Consciousness
  • 5 Wisdoms
    • Summaries of these Articles
    • Skandhas Intro
      • The Dharmadhātu Wisdom
      • Akashadhateshvari / White Tara – Luminous Space
      • The Five Skandhas – Dakini Wisdom
      • The Five Skandhas – the Cognitive-Perceptual Components
    • Rūpa Skandha
      • Part 1: Thinking and Wisdom
      • Part 2: The Mirror-Like Wisdom
      • Part 3: The Body
    • Vedanā Skandha
    • Samjñā Skandha
    • Samskāras Skandha
    • Vijñāna Skandha
  • 10 Buddhas
    • Summaries of these Articles
    • Padmasambhava’s Inspiration-Prayer
    • 10 Buddhas – Introduction
      • Part 1: Three Yānas / Three Myths
      • Part 2: Ten Dharmic Principles
      • Part 3: Resting as Consciousness
      • Part 4: Integration and Positive Emotion
    • 10 Buddhas – Integration
      • Part 5: Pandaravārsini
      • Part 6: Vajrasattva-Akshobya
      • Part 7: The Somatic Body-Mind
      • Part 8: Māmaki
    • 10 Buddhas – Positive Emotion
    • 10 Buddhas – Spiritual Death
    • 10 Buddhas – Spiritual Rebirth
  • Buddhism
    • Summaries of these Articles
    • Hui Neng and the Mirror-Like Wisdom – A Zen Story
    • ‘Meditation’ Series Overview
      • A Mandala Framework for Meditation and Self-Enquiry
      • Resting as Consciousness
    • Padmasambhava’s Inspiration-Prayer
  • NVC/Focusing
    • Buddhism and Focusing
      • Part 1 – Eugene Gendlin’s ‘Clear Space’ and the Brahmavihāras
    • Nonviolent Communication (NVC) – Mandala Wisdom
    • Mandala Innerwork and NVC Self-Empathy
    • NVC/Focusing-related articles in other categories
      • Summaries of these articles
      • Feeling – The Discernment of Goodness, Value and Beauty
      • Empathy and Self-Empathy – Communication and Self-Enquiry
      • The Asura Realm – Intuition and the Egoic Will
  • Jung/MBTI
  • Book
    • William Blake’s ‘Jerusalem’
    • Introduction to the Mandala of Love book blog
    • The Cross and the Mandala
    • Carl Jung’s Psychology of the Archetypes
    • The Mandala as the Landscape of the Soul
    • Buddhas and Bodhisattvas – Archetypes of Consciousness
    • Jung’s Phenomenology of the Soul
    • Egoic Consciousness and its Shadow

#Archetype

The Five Skandhas – Dakini Wisdom

This is Article No 3 in the ‘5 Wisdoms’ series. It is one of three introductory articles to a longer series of articles in which I shall be exploring each the five ’empty’ skandhas of Buddhist tradition – the five non-personal cognitive-perceptual components, which come together to create the illusion of a separate self. 

The Dharmādhatu Wisdom, the central Wisdom in the Five Wisdoms mandala, refers to the non-dual understanding that the historical Buddha referred to in terms of Emptiness (Pali – suññatā; Sanskrit – shūnyatā) – the absence of any separate self-nature in all beings and in all things. So the Dharmādhatu Wisdom can be thought of as the ability to rest as Consciousness knowing that the root of that experience is entirely impersonal. It can also be characterised as the knowledge that Consciousness is like a single universal light; or an all-pervading expanse of benevolent intelligence; or as a infinite compassionate space in which we, and everything else, are held and loved.

The Dharmādhatu Wisdom is also the wisdom of Mindfulness, the wisdom of Balance, the wisdom of Humility – but especially, it is the wisdom of Emptiness. Importantly, Buddhist tradition tells us that if we manage to acheive a degree of spiritual development without endeavouring to also recognise Emptiness, we will personalise our experience of Consciousness, and will be trapped in the spiritual delusion and refined narcissism that are the culture and consciousness of the Deva Lokas, or God Realms – which I briefly described in my previous article (here).

Consciousness, Mindfulness, and ‘Remembering’

Mindfulness and Consciousness are very closely related, but not synonymous. The objective and collective space of Consciousness does not need to be cultivated, but Mindfulness does. To be Mindful is to be choosing to rest as Consciousness in the midst of life. We cultivate Mindfulness by a process of more fully ‘embodying’ Consciousness in various ways. The Buddha talked about this process of embodying Consciousness in a variety of ways – often using four-fold mandala formulations like the brahmavihāras, or five-fold mandala formulations like the ‘Five Skandhas‘ and the ‘Five Spiritual Faculties’ (indriyas). One of the Buddha’s most important formulations however, was the four ‘Foundations of Mindfulness’ (satipatthāna – Pali; smrtyupasthāna – Sanskrit) – yet another expression of the mandala archetype. I shall be exploring these four categories in detail in future articles, but have listed them in the table below, and in the second of the two mandala diagrams below that.

While we might at first think that we become conscious, or realise Consciousness, by a heroic effort of personal will power, this is an inadequate way of describing the process. Rather, we become conscious by acknowledging that Consciousness is who we are – in essence. The path therefore is better characterised as one in which we ‘rest’, and allow Consciousness to pervade all our activities. This allowing, this surrender to our true nature, this ‘letting go’ process, by which the light and space of Consciousness is received into every fibre of our being, and pervades every nook and cranny of our lives, is Mindfulness. This process of the embodiment of Consciousness via an attitude of receptivity, relaxation, surrender, and ‘resting’, can be characterised as feminine, relative to the intentional, purposeful, willful attitude, which is more often associated with Mindfulness, and which can be characterised as masculine. The validation of this more neglected attitude, which we can think of as archetypally feminine, is one of the main themes of this article.

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October 6, 2019

Akashadhateshvari / White Tara – Luminous Space

This article was written as Post 43 in the ‘Meditation Guidance’ series, but like the previous one (here) it also serves as part of a series of introductory articles in the ‘5 Wisdoms’ series, in which my intention is to guide my readers even deeper into some focused reflection on what the Buddha meant when he spoke of the ’emptiness of the five skandhas’, and of the illusory nature of the self.

Following on from my last article (here), there is much more that we need to explore in regard to the Dharmadhātu Wisdom. This is the Wisdom which is associated with the recognition of Consciousness, and with the centre of the mandala, and may be regarded as representing the source of the other four Wisdoms. Metaphorically, we can think of the relationship between the white centre of the Buddhist mandalas and its associated Dharmadhātu Wisdom, and the four colours of the quadrants – the other four Wisdoms – in a somewhat similar way to the way we might think of a source of pure white sunlight being split into the colours of the rainbow.

The Dharmadhātu Wisdom is the Wisdom that Buddhist tradition personifies in the figure of the archetypal Buddha Vairocana, the ‘Illuminator’, or more accurately in his female Buddha partner, the mysterious and powerful figure of Akashadhatvishvari (please see my note at the end of this article on the two different spellings of this name). Strictly speaking the male Buddha Vairocana represents the compassionate activities of wisdom teaching that arise from the experience or the Dharmadhātu Wisdom, whereas the female buddha Akashadhatvishvari personifies the Dharmadhātu Wisdom itself. The Sanskrit word ākāsha has a ring of profound mystery about it. It is akin to the quintessence, or ether, in western alchemical thought – the subtle, intelligent substance that pervades all space, and from which the other four elements are created. Perhaps the best modern equivalent would be something like ‘Quantum Space’ or ‘the Quantum Field’. Vibrant with energy and information, ākāsha is the primordial space of Consciousness that is the basis of everything. A reasonable English translation therefore, of Akashadhatvishvari, would be something like ‘Sovereign Lady of Infinite Space’.

Consciousness: Presence and Connection; Light and Space

I have previously talked of the Buddha couple in the centre of the mandala as personifications of Presence and Connection (here), which are the principles at the centre of my ‘NVC mandala’ (the four components in Marshall Rosenberg’s Nonviolent Communication model – more on that here), but these archetypal Buddhas are multidimensional figures, and are much more than this – indeed all conceptualisations in regard to them are only ways of drawing a little closer to an indefinable mystery. My first response personally, when I reflect on this central ‘divine marriage’ image and its traditional names and associations, is to think of them as representing the metaphorical union of Light and Space in the experience of Consciousness.

The experience of Consciousness, or awareness of being aware, is difficult to describe. The words and images that various spiritual traditions have used to approach that experience are often misleading – being religious projections rather than attempts at objective description. Buddhist tradition, especially that of the Indian Mahayana, whose libraries and culture were unfortunately destroyed by Moslem invasions, is clearly distinguishable from other religions by both its commitment to objectivity in its intellectual analysis, and by the subtlety of the myths, images and metaphors by which it points to the unconditioned reality of Consciousness. Central among these metaphorical pointers were Light and Space.

It is as if Consciousness is an ever-present light within – a bright inner luminosity that never fails us, but is rarely acknowledged or examined. It is the diamond in our pocket that we do not know about; the beautiful gift that has been delivered to us, never to be actually received and unwrapped. It is not surprising perhaps, that in general, humanity fails to recognise Consciousness. While Consciousness is an objective reality, it is not an object like any other, and neither is it the subjective personal self that we often take it to be. The Buddha described it as ’empty’ – empty of self. As the Buddhist tradition established itself over the centuries, it increasingly acknowledged that this impersonal emptiness was also luminous and spacious – still difficult metaphors, but they bring us closer to the experience. And the word shunyata, Sanskrit for Emptiness, came to have these extremely positive associations of luminosity and spaciousness – connoting an infinitely abundant collective source of all truth, goodness, healing and positive transformation.

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June 15, 2019

The Dharmadhātu Wisdom

 

 

This article was written as Post 42 in the ‘Meditation Guidance’ series, but it also it also serves as bridge to, and is the first article in, a series of introductory articles in the ‘5 Wisdoms’ series, in which my intention is to guide my readers even deeper into some focused reflection on what the Buddha meant when he spoke of the ’emptiness of the five skandhas’, and of the illusory nature of the self.

 

In my last article (here) I looked at Compassion through the lens of the All-Accomplishing Wisdom, the wisdom which supports healing, wholeness and compassionate activity, by grounding it in a balanced, all-encompassing and multidimensional awareness of the energetic dimensions of our experience. This balanced and comprehensive quality is symbolised by the mandalas of Buddhist tradition. One of the curious pointers that the tradition gives us in regard to the All-Accomplishing Wisdom is its association with the mandala-like symbol of the vishva vajra – the universal vajra, or Vajra Cross – which is usually understood to symbolise ‘the separation and reconciliation of the opposites‘. The mandala, we are being told, is a vishva vajra, and the vishva vajra is a mandala. Non-dual wisdom, it would seem therefore, is most comprehensive, and finds its most practical and effective expression as Compassion – and when it is recognised as having five dimensions. And because of the particular dynamics between the components of the egoic mind and their relationship to Consciousness, it is well symbolised by a mandala or a cross.

My intention with the previous articles – in the ‘Meditation Guidance’ series – has been to provide information that may be of interest to readers with a general interest in meditation, self-enquiry practice, and non-duality teachings, while also drawing on relevant information from Marshall Rosenberg’s Nonviolent Communication (NVC) model, and from other relevant psychological models, especially that of Carl Jung . While I hope to engage the same broad audience in my future articles, this article is the first of a series of longer articles that is aiming to go much deeper into the Buddha’s teachings, so I have created a new ‘Buddhism’ category for them.

The Four Brahmavihāras and the Five Wisdoms

Although my previous writing (in the ‘Meditation Guidance’ series) has been informed by an awareness of the corresponding Wisdoms in the Five Wisdoms framework from Mahayana Buddhism, the main mandala framework used in the early articles was that of the ancient Indian brahmavihāras: Equanimity, Appreciative Joy, Loving Kindness and Compassion. The Five Wisdoms, which I introduced in a previous article here, have some advantages over the four-fold brahmavihāras framework, but the brahmavihāras give us a simpler ‘way in’ to the experience of meditation, and they give us a necessary initial focus on the ethical and relational aspects of the personal transformation that arises from resting as Consciousness.

 

 

The brahmavihāras also represent an earlier, foundational stage in the development of the mandala wisdom within the Buddhist tradition. The Buddha appears to have adopted them enthusiastically and re-framed them, adapting them to the new context of his anatma (no-self) doctrine – more on this below. In the four-fold brahmavihāras framework, the central, fifth part of the model, which is Consciousness, is implied – the brahmavihāras can be seen as the four ‘attitudes’ of Consciousness. In the five-fold Five Wisdoms model, the central principle, of Consciousness, is explicitly included as one of the Wisdoms – the Dharmadhātu Wisdom.

Continue reading

January 1, 2019

Compassion and the All-Accomplishing Wisdom

This is Post 41 in the ‘Meditation Guidance’ series.

Making use of the rich mandala-form analysis of the dynamics of cognition and perception that Carl Jung called the ‘Four Functions of Consciousness’ (which parallels the ancient Indian skandhas), we recognise that the green Northern Quadrant in the Buddhist meditation mandalas, is related to the perceptual function of Intuition-Volition. Carl Jung, who identified himself as an Introverted Intuitive type, was writing in the face of great intellectual resistance from the scientific materialist consensus, when he presented his mandala-form psychological model – a model that is distinguished not just by its inclusion of the function of Intuition, but by its embrace of the archetypal and energetic dimensions of psychological reality.

All Life Energies are Compassionate and Life-Serving

In my last two articles (here and here) I have also been drawing heavily on the psychological model of Nonviolent Communication (NVC) which was developed by Marshall Rosenberg, as a way of illuminating the non-dual wisdom of the green Northern Quadrant, which the Buddhist tradition calls the All-Accomplishing Wisdom. The NVC model stands out as another mandala-form psychological framework, which not only includes the Intuition-Volition component, but includes this dimension in the most practical and powerful way in relation to the practice of self-empathy.

NVC does this by recognising that what we experience as a situation of need or apparent lack, is arising not only from an objective Current Reality in the world of Sensation (Southern Quadrant), but from volitional Life Energies (Northern Quadrant), which are apprehended by the function of Intuition in those who are observing the situation. We can say therefore, that it is our internal relationship to the Life Energies of desire, longing and aspiration, that gives us our perception of a Need – and is the key to the creative and self-empathetic attitude that will bring healing to our psychological parts on the inside, and the communication style that will ‘get our needs met’ on the outside.

Continue reading

December 16, 2018

Life Energies of Presence and Connection

This is Post 40 in the ‘Meditation Guidance’ series.

Consciousness is a phenomenon of the interface, the boundary, and the discontinuity, between the knowable world of Classical Physics, and the unknowable world of Quantum Mechanics. This interface pervades the universe as an infinite pure space that is an eternal present moment, and is equal and everywhere the same. It is also, at the same time, single – a unity. Mathematically it is a single point – a one point field.

The Classical world of matter is, quite literally, a beautiful illusion. Space and time are just relative phenomena, and matter is also just an appearance – an appearance on the surface of a universe that is mostly unknowable energy and information. Thankfully, the ephemeral perception that is our universe, is pervaded by the absolute reality of Consciousness. It is this animating power that makes it knowable, and makes it so beautiful. Without Consciousness, there would be no life, no meaning, no possibility of evolution, and no human self-conscious experience, with all its richness and relational complexity.

Consciousness and the present moment are inseparable phenomena. When we look out through the dense, ‘milky’ band of stars that is our own galaxy and glimpse the galaxies beyond, we are seeing the universe as it was many millions of years ago. The light by which we perceive some of those distant stars left them long before our own planet was even formed, and has been traversing the vast expanse of space for billions of years. It is a little disturbing to perceive that everything in the Classical world appears fundamentally disconnected and separated by time and space. In the simple human experience of Consciousness however, and in the experience of the present moment, the whole vast expanse is completely connected and unified – as Quantum Physics has also now shown us.

While these sorts of reflections may at first appear somewhat abstract, I hope to be able to show that they also have extremely practical implications. For those of us that aspire to express our deepest human potential – in ourselves, our relationships and our communities – there is enormous value in familiarising ourselves experientially with the more fundamental, non-dual level of reality in which we all rest, because it is such a rich source of psychological insights and personal transformation.

While this exploration of the Present Moment, Connectedness, and Consciousness, is associated with the intrapersonal path of meditation, it is also deeply relevant to our interpersonal lives. We need a high degree of familiarity with Presence, Connection and Consciousness if we are to communicate effectively in our relationships and communities. If we fail to acknowledge, and acknowledge deeply, the present moment of Consciousness in which we are already connected, we will be frustrated in our efforts to relate empathetically and collaborate effectively.

Living ‘in’ and ‘as’ the Life Energy of Consciousness

Knowing that the Classical world is just an appearance of subject-object perception, and that the Quantum world is unknowable, gives great importance to the mysterious boundary phenomenon that is Consciousness. Consciousness is the only thing that exists absolutely for us – that is reliable and ultimately trustworthy in our experience. Consciousness, to borrow a phase from the apostle Paul, is that in which we “live and move and have our being” (Acts 17:28), and resting as Consciousness, through the practice of meditation and mindfulness, is our surest path to authenticity, integrity, and to knowing whatever may actually be known. Continue reading

October 5, 2018

The Mandala of the Four Brahmavihāras

This is Post 37 in the ‘Meditation Guidance’ series.

The overall framework for the articles in this ‘Meditation Guidance’ series has been provided by the mandala of the four brahmavihāras: Equanimity (upekshā), Appreciative Joy (muditā), Loving Kindness (mettā), and Compassion (karunā). In order to make these four ‘attitudes of Consciousness’ more accessible, and in order to help people recognise them in their experience, I have, in recent articles, been exploring to the Four Qualia – a formulation of my own, which I have found to be very useful.

The qualia are difficult-to-define, difficult-to-describe, difficult-to-account-for experiences, and there a four of them that together provide a helpful experiential framework for meditation practice: Embodiment; Being; Uncaused Happiness; and Life Energy. Deepening into our experience of resting as Consciousness using this ‘Four Qualia’ formulation as our guide, is essentially an easier, more modest, and more experiential way of approaching the sublime brahmavihāras.

In the next article in this series, I shall be presenting some more detailed reflections on each of the Four Qualia and their corresponding brahmavihāras, for those wishing to experiment with them in their meditation practice, but first, in this article, I would like to reflect on the importance of these practices, and also on why, given their great value, they appear to have been relatively neglected.

Why are the brahmavihāras not better known?

The brahmavihāras are literally the vihāras or ‘dwelling places’ of the great four-faced creator god Brahma – they are the states in which Brahma was believed to abide. Importantly the word vihāra does not denote a permanent home, but a lodging or retreat, like the accommodation for travellers to rest overnight while on a pilgrimage. So the term immediately suggests a staged form of meditation, in which the practitioner moves systematically  through a series of four stages corresponding to the brahmavihāras, in order perhaps to achieve a fifth stage, the state of balance, wholeness and internal energetic coherence that Indian tradition calls samadhi. We are being invited, in the brahmavihāras meditation-cycle, to ‘rest’ for a period of time in each vihāra – to rest and find refreshment and renewal in our true nature, both in our meditation practice, and on the journey of life. Continue reading

August 22, 2018

The Mandala and the Stupa

This is Post 35 in the ‘Meditation Guidance’ series.

Taking the mandala as our guide, I have been presenting the journey of self-enquiry into the nature of mind, as a four-fold one, and as a circumambulation of the mandala – a clockwise series of enquiries into Thinking (east), Sensing (south), Feeling (west), and now Intuition-Volition (north). There has been a traditional logic in this sequence, but in meditation practice there are many orders of priority that can be used, as we systematically progress our integration – or simply respond intuitively and spontaneously to the needs of our integration process.

In this post I shall be exploring, in conjunction with the symbolism and psychological dynamics of the mandala, the psychological symbolism of the stupa – the traditional symbolic monument that is seen in various forms across the Buddhist world. Much like the mandala, the stupa is a five-fold symbolic representation of an ideal state of psychological and spiritual integration. It is a very useful pointer to the nature of mind, because it brings us back to the enormous importance of the energy anatomy of the subtle bodies.

The Stupa – a Monument to the Experience of the Liberation

Whereas the mandala can perhaps be thought of as a larger symbol, which represents both Consciousness itself and also the tensions, or polarities, that exist within the egoic mind, the stupa represents the somatic embodiment, or reflection, or resonance, of Consciousness in the energetic fields of the body, in the so-called ‘subtle bodies’, and highlights the hierarchical dimension of the relationship between them. So, the stupa brings a hierarchical dimension to the way we approach the corresponding brahmavihāras, and the egoic cognitive-perceptual functions (which Buddhist tradition calls the skandhas, as mentioned previously here). While different cultures have elaborated their symbolism in different ways, ultimately the stupas of the east are monuments that celebrate the profound mystery of the energetic embodiment of Consciousness in this world – in the lives of individual human beings.

Consciousness exists everywhere. Indeed it is because of Consciousness that life exists, and because of Consciousness that we are capable of knowing and experiencing life. Paradoxically however, although we are all resting in the field of Consciousness, very few of us have ‘recognised’ Consciousness and fully embraced the non-dual reality that pervades all experiencing. But it is only by deeply acknowledging Consciousness, and learning to ‘turn towards’, or ‘rest back into’ Consciousness, that we allow Consciousness to become energetically embodied in us. Continue reading

August 2, 2018

The Asura Realm – Intuition and the Egoic Will

This is Post 34 in the ‘Meditation Guidance’ series.

Before we can go further in our exploration of the wisdom of the green Northern Quadrant of the mandala, we need to ask why it is that the perceptual function of Intuition-Volition, which Buddhist tradition speaks of in terms of the samskaras skandha, and which so naturally finds expression as Empathy, and as a compassionate recognition of the needs of ourselves and others, should so often manifest instead as fear and dis-integration, and as actions characterised by deep inhumanity. This takes us to the heart of the distinction between resting as Consciousness on one side, and living in egoic identifications on the other.

When we are in identification with egoic psychological parts, Intuition serves those parts in a crude self-serving way, primarily by anticipating dangers and unmet needs, and therefore generating anxiety and fear. Our reflex response to that intuitive mode of perception is to act to manipulate our internal and external world in the light of those fears. While Intuition and Volition are entirely integrated on the level of Consciousness, in the egoic psyche they give rise to fused pairs of psychological parts. Often the vulnerable, predominantly intuitive part is more deeply exiled from awareness, and the more volitional part, which carries and energy of protection, defence and attack, is more conscious in the personality.

The Psychology of Bullies and Bullying

If these pairs of parts predominate within the psyche, they can form a narcissistic dissociation – a deeply unconscious and defensive psychological dynamic, which usually manifests in a range of extremely unconscious, violent, and unethical behaviours. These destructive and self-destructive behaviours might be described psychologically as sociopathic or psychopathic, but they are actually much more common than those diagnostic terms might suggest – and are very frequently seen as personality traits in many of the ‘successful’ high profile individuals in politics, in business, and in the military and its intelligence agencies – the people who shape the culture of our world.

One part in each of the pairs of psychological parts has an intuitive recognition of a vulnerability or threat, while the other part carries the impulse to control that vulnerability or threat. And the greater the unconscious fear and vulnerability of the intuitive part, the more destructive and heartless will be the volitional impulse of egoic control, to protect from vulnerability by destroying the threat, or otherwise preventing the emergence of the vulnerability  into awareness. This is the stark truth of the deep heartlessness that we face in the egoic psychology of the green Northern Quadrant – which is also, paradoxically, the quadrant of Compassion. Continue reading

July 21, 2018

The Yin and Yang of Love and Compassion

This is Post 33 in the ‘Meditation Guidance’ series. It continues the theme of the previous article, which you can read here. Summaries of the other articles in this series can be found by clicking here.

 

In this article we are once again in the territory of the Northern Quadrant – if we use the traditional directions of the Buddhist mandalas – so we are also addressing what Jung called the perceptual function of Intuition. Intuition is probably the most difficult of the four cognitive-perceptual functions to define, but as a starting point we can say that Intuition is that function of Consciousness by which we perceive dynamics, patterns, processes, and motivations – in the world; in the people in our lives; and in ourselves.

Intuition is the function by which we recognise volitional processes. These include our needs, desires, wishes and wants – and also our fears and the energies of aversion and of ‘not-wanting’ that arise in connection with fear. Volitional, in this context, means pertaining to the Will, and to the energies of desire and motivation – energies that can be unconscious or conscious; egoic or suprapersonal. The highest form of intuition is empathy – our responsive, unflinching, and compassionate recognition of the needs and desires of others, and of ourselves. Empathy and Compassion can therefore be seen as two sides of the same experience. They are closely related and are in many ways interchangeable – indeed they are related in exactly the same way that Intuition and Volition are related.

To rest as Consciousness and to recognise, through Intuition, that an energetic reflection of the compassionate and creative energies of Consciousness are always present in the field of the body, has a profoundly transformative effect on our experience of volition – the fearful Egoic Will begins to undergo a healing process. This blissful self-surrender into effortless and fearless compassionate connection, is a key feature of all the genuine spiritual paths.

But while this will begin to arise naturally as we rest as Consciousness, it requires an expansion of our vision of what it is to be human being. We need to acknowledge the mysterious and benevolent energetic dimensions of the universe, which are always present in our lives – and inherent in the ever-present experience of Consciousness.

Intuition and Volition – Empathy and Compassion

When we learn to rest as Consciousness, and become familiar with the somatic experience of the Volitional Body – the deepest of the four surface bodies, and the one associated with the Heart Chakra – we come to recognise, usually with some surprise that, at core, our motivations are always compassionate and life serving. Continue reading

June 15, 2018

Feminine and Masculine – Energy and Presence

This is Post 32 in the ‘Meditation Guidance’ series. Summaries of the other articles in this series can be found by clicking here.

In this ‘Meditation Guidance’ series, I have frequently drawn on the wisdom that Carl Jung articulated in his mandala-form psychological model of the ‘Four Functions of Consciousness’, as we have been exploring the corresponding mandala of the four brahmavihāras – the ancient Indian ‘attitudes’ of Consciousness that were adopted so enthusiastically by the Buddha. Also, drawing on the Tibetan Buddhist form of the mandala, I have, in recent months been looking in detail at the dichotomies within each of the first three Quadrants of the mandala. Sometimes these dichotomies appears as clear oppositions, but I have endeavoured to show that they can also resolve into relationships in which we recognise the two poles as expressions of the same archetypal principle –  but manifesting as dysfunction and limitation on the egoic level, and as wisdom and supreme benefit on the level of Consciousness. We saw this in the apparent opposition of the egoic Thinking function and Equanimity in the East; then the apparent opposition of the egoic Sensation function and Appreciative Joy in the South; and most recently the apparent opposition of the egoic Feeling function and Loving Kindness in the West.

In each of these polarities, I have been highlighting the spiritual choices that are presented to us in life, between the ‘attitudes of Consciousness’ (the brahmavihāras) that we experience when we rest naturally as Consciousness, and the egoic expressions of the same archetypal principles, that we experience when we fall into identification with psychological parts. By exploring the imagery of the Buddha’s Six Realms, we have seen that the extreme of egoic identification through Thinking (rūpa skandha) is expressed in the archetypal psychology of the Hell Realms, or Narakas (here); that the extreme of egoic identification through Sensation (vedanā skandha) is expressed in the archetypal psychology of the Human Realm (here); and that the extreme of egoic identification through Feeling (samjñā skandha) is expressed in the archetypal psychology of the Preta Realms (here).

The Northern Quadrant – Compassion versus the Egoic Will

I would like now to move on clockwise round this mandala, to the Northern Quadrant, where we shall be looking at the egoic function of Intuition / Volition and the corresponding Volitional aspect Consciousness, which expresses itself in the brahmavihāra of Compassion. In Buddhist tradition, the archetypal Buddhas who preside over the Northern Quadrant are the male Buddha Amoghasiddhi and the female Buddha Green Tara, who embody two aspects of the All-Accomplishing Wisdom.

In the next few articles I will be addressing the core of the egoic will, that deep volitional aspect of the egoic mind, which the Buddha personified, in an extreme but very illuminating way, in the archetypal imagery of the Asura Realm – a realm of demonic, power-seeking anti-gods, or ‘Jealous Gods’. It is extremely valuable to have a familiarity with, and an acceptance of the style of egoic identification with Intuition/Volition (samskaras skandha), which the asura archetype represents – our envy-based, and fear-based drives for control. By first recognising this category of obscuring egoic energies (the kleshas of Buddhist tradition), we can in turn learn to let them go, and can thus reveal the universally present and universally benevolent spiritual energies that are hidden by them. Continue reading

May 26, 2018
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